Podcast Episode 266: Questions Without Answers

Listen as Andy and Sandy talk about what in the world compelled him to run for Mayor, and why he declined suggestions to run for larger offices. How did his wife and children feel about his decision? Hear him share the important conversation that was the tipping point and what…

This week, Andy speaks very directly to a man who has struggled with weight for most of his life. He has a severely disabled daughter. This father is now desperate to correct his self-defeating behaviors in order that he might stay alive and be physically able to care for his…

Tune in to hear Andy introduce a trio of insightful, historical segments—each drawn from a different dock on the site.

In this week’s episode, Andy answers a question from someone who is a husband, father, and business owner. He loves to help people reach their goals, but finds himself frustrated and angry when they don’t put in enough effort. He wants to know how to calm down and communicate better…

Tune in to hear Stephanie talk about how she got involved in her health journey, what ketones are and how they work, and why you must have the right mindset to get where you want to go. Stephanie also reveals some of her top tips for getting started and more!