One Single Pushup with Bradley Bertoniere

Today’s world has reached a curious tipping point.  Decisions are made, words are carefully chosen, laws are passed, and protests organized—all because of how someone feels.  We often read news accounts of cities or companies creating regulations that, in effect, restrict the freedoms of thousands of people in order to…

Hey everyone! We’ve had a lot of new readers find their way to the blog over the past month or so, so I wanted to give everyone a little refresher on just what this blog is all about. This is a post I wrote almost three years ago that I…

Last night, I couldn’t sleep. This is not an especially unusual situation for me. Sometimes I’ll sleep for an hour, wake up, and that’s it. Other times, I can’t get to sleep at all. Not that it occurs often, but when it does, my wide-awake-full-ness usually has something to do…

This week, Andy answers a question from a grandmother who is concerned about protecting her grandchildren from the lifestyle of their mother—who entered into a relationship with another woman years ago. The grandparents cared for the kids for several years as the mother worked on her home business. Now, her…

In this video blog, I answer a reader question: How does someone start over after a divorce? It’s very important to get back to basics in your own life at this point. There’s not much power in giving the blame, but there is a lot of power in taking responsibility.…