Building a Non-Anxious Life with John Delony

Apr 4, 2023 | The Professional Noticer

In this week’s episode of The Professional Noticer, Andy hosts John Delony – bestselling author, mental health expert, and host of The Dr. John Delony Show.

Tune in to hear John share about his valuable experience in counseling, crisis response, and higher education and how his own “gentle collapse” led him to realize an individual can have value without all the doing. Listen as he shares some strategies for how to choose freedom and learn to navigate tough decisions, improve your relationships (especially with your children), and live life well – on purpose!